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FAQ

What is Alchemy Fiber™?

Alchemy Fiber™ is a blend made of: – low glycemic index (GI) – high fiber – high prebiotics plant-based fibers. Available in various powdered blends, Alchemy Fiber™ is easy to add to various types of carbohydrates like rice, noodles, bread and even steamed buns before cooking/baking.

What is Alchemy Fiber™ For Rice and what is it used for?

Alchemy Fiber™ For Rice is a patented, plant based fiber blend that is made specifically to be used with rice. When added to white rice during the cooking process, Alchemy Fiber™ For Rice helps to reduce the glycemic index (GI) of white rice, while increasing the fiber content to 10x that of white rice.

Is Alchemy Fiber™ safe for consumption?

Yes, it is! All ingredients are GRAS-certified (Generally Recognized As Safe) and are sourced from food-grade suppliers.

What are the benefits of consuming Alchemy Fiber™ For Rice?

Alchemy Fiber™ For Rice is an easy addition to the cooking process of rice to lower the glycemic index (GI) and increase its fiber content by at least 10x than regular white rice. Alchemy Fiber™ For Rice is easy to add to rice before cooking and does not change the taste, texture or appearance of your food. Its versatility means that it can be used easily by food manufacturers, restaurants and home cooks.

Can people with diabetes consume Alchemy Fiber™?

Yes, people with diabetes and pre-diabetes can benefit from incorporating Alchemy Fiber™ in their diet. Alchemy Fiber™ helps to slow down the digestion rate of carbohydrate-based food slowing down the glucose released into the bloodstream. This reduces blood sugar spikes after consuming carbs and is particularly beneficial for individuals with impaired glucose tolerance, but also beneficial for individuals at large for health maintenance and to reduce the risk of developing chronic diseases like diabetes.

Is Alchemy Fiber™ halal-certified?

Yes, all of our products are halal certified.

Is Alchemy Fiber™ organic and non-GMO?

Alchemy Fiber™, although made from plant based ingredients, is not organic. It is, however, non-GMO.

What is Alchemy Fiber™ For Rice made of?

Alchemy Fiber™ for Rice is a special blend of inulin and edible gum. Inulin is a type of dietary fiber found naturally in a wide variety of plants such as wheat, onions, herbs and more. It has been linked to several health benefits like improving digestive health, helping to manage diabetes and aiding in weight loss. Edible gum is naturally derived from plant sources too such as guar beans and carob seed. It is a soluble fiber that helps to slow down the digestion of carbohydrates. Alchemy Fiber™ is 100% plant-based.

Can children below the age of 6 consume Alchemy Fiber™ For Rice?

If you keep to the recommended serving suggestion of 1 heaped tablespoon or 1 level measuring tablespoon (or 15g) to every cup of uncooked rice, Alchemy Fiber™ is safe for young children to consume. Please note that too much fiber in one’s diet may cause diarrhea, constipation or flatulence. The key to good health is eating in moderation!

How do I use (cook) Alchemy Fiber™ for Rice?

1. Wash and drain rice, add water as required based on type of rice.
2. Measure 15g (1 heaped tablespoon or 1 level measuring tablespoon) of Alchemy Fiber™ for Rice with every 150g of rice (1 rice cup).
3. Combine Alchemy Fiber™ for Rice with soaked rice. Stir well to dissolve the powder, ensuring no lumps.
4. Cook as you usually do in a rice cooker or steam over a stove.
5. Once cooked, use a rice paddle or fork to fluff the rice before serving.

Who is Alchemy Fiber™ meant for?

Anyone who wishes to have a healthier diet without making drastic changes to their appetite.
or food preparation. Alchemy Fiber™ does not change the taste, texture, or appearance of your food so that you can enjoy better health with the same great-tasting carb-based foods you love.

Are there side effects after consuming Alchemy Fiber™?

We do not expect any side effects when Alchemy Fiber™ is consumed at its recommended serving. However, excessive consumption may result in flatulence, bloating or diarrhea as is expected with the consumption of excessive amount of fiber.

Can I only use Alchemy Fiber™ For Rice with white rice only? Can it be used with brown rice and other types of rice?

Alchemy Fiber™ For Rice can be used with all types of rice. However, our data is largely based on white rice so some variation of benefits may be observed with its use in other types of rice. However, in all cases, there will be a beneficial effect on Fiber.

How long is Alchemy Fiber™ good for after opening?

As long as the product is sealed (ziplocked) and stored in a cool and dry place, it can last till the expiry date on the packaging.

How do I store Alchemy Fiber™?

Once opened, keep your Alchemy Fiber™ packaging in an airtight container in a cool dry place or in the fridge.

Does Alchemy Fiber™ help reduce caloric-intake?

No, it does not. However, consuming Alchemy Fiber™ with your carbs can help to make you feel more fuller with less intake because of the it is high in fiber which leads to a decreased likelihood of overeating.

Does consuming rice with Alchemy Fiber™ for Rice equate to the benefits of consuming healthier rice like brown rice?

Consuming Alchemy Fiber™ For Rice with rice helps to lower the glycemic index of white rice to the same GI range as brown rice; doing so also increases the fiber intake to 2.5 times of brown rice or 10 times of white rice. However, Alchemy Fiber™ for Rice with rice does not equate to all the benefits of eating brown rice as brown rice has additional vitamins such as vitamin B1, B3 and B6, and minerals such as manganese and magnesium.

Where can I get Alchemy Fiber™? Is it available in grocery stores?

From our online store: AlchemyFiber.Store 

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